May 11, 2023

The Psychology of Winning – Mindset in Athletics

Winners create a positive lifestyle that benefits themselves and those around them. They learn that they can achieve whatever they want with effort, patience, and a winning mindset. Elite athletes curate this mindset for optimal performance, but anyone can use the same mental skills to improve their game. The following are some of the key […]

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Alex Ricker-Gilbert
April 20, 2023

The Benefits of Participating in Athletics for Youth

The benefits of participating in athletics for youth go beyond the physical. It can also positively impact a child’s mental, emotional, and social development. Participating in sports allows kids to develop social skills such as teamwork and leadership. These skills can help them become responsible citizens who respect others and their community. Strengthens Muscles and […]

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